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6 tips on how to achieve your fitness goal

Do you want to change yourself? Give your life a turn? Do you want to feel healthier and fitter?The idea is excellent, and we will help you take the first steps. You are not alone with good intentions. Unfortunately, many people cannot make them happen - but if you...

Outdoor training: Why train outdoors?

Fitness and strength training are very much in vogue, but mostly the trend is towards gyms and other indoor activities. After all, there is a reason for this, because the gym has all the necessary equipment and utensils, the temperature is pleasant and music or even a...

6 tips on how to achieve your fitness goal

6 tips on how to achieve your fitness goal

von Dennis vdv | Jul 2, 2020 | Boxing, Kickboxing, Tips

Do you want to change yourself? Give your life a turn? Do you want to feel healthier and fitter?The idea is excellent, and we will help you take the first steps. You are not alone with good intentions. Unfortunately, many people cannot make them happen - but if you...

Outdoor training: Why train outdoors?

Outdoor training: Why train outdoors?

von Dennis vdv | Jun 26, 2020 | Boxing, Kickboxing, Outdoor training

Fitness and strength training are very much in vogue, but mostly the trend is towards gyms and other indoor activities. After all, there is a reason for this, because the gym has all the necessary equipment and utensils, the temperature is pleasant and music or even a...

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